The 3×33 manifestation technique (also known as the 33×3 manifestation) is a powerful manifestation practice based on the law of attraction. This effective manifestation method can help people gain clarity around their desires and transform their aspirations into a reality.
In a nutshell, the 3×33 manifestation technique requires writing down your affirmations 33 times over 3 consecutive days whilst funneling intentional energy into the belief that those aspirations will come true.
Writing down your affirmations repeatedly positively transforms your personal energy and influences your mindset such that you attract your desired outcomes.
What To Expect From This Guide
If you are unfamiliar with the 3×33 manifestation technique or unfamiliar with manifestation in general, the thought of transforming your dreams to reality can sound quite overwhelming. But rest assured the 3×33 manifestation method is easy to use, and when practiced correctly, it has the potential to positively change your life.
This guide is all about 3×33 manifestation for beginners. The guide will take you through the general concept of manifestation and the law of attraction, provide you with a brief background on the 3×33 manifestation technique, and provide you with step-by-step instructions for practicing this powerful manifestation technique in your own life.
By the end of the guide, you will have all the information you need to start transforming your life with the 3×33 manifestation technique today.
What Is Manifestation?
To effectively practice the 3×33 manifestation technique, it is important to first understand the general concept of manifestation, especially if you are a pure beginner. The concept of manifestation is both wildly simple yet abstract.
At its core, manifestation is based on the idea that if we visualize something that we want as if we already have it, then we will receive it. The practice of manifestation has gained widespread popularity as testimonies about the way manifestation has changed people’s lives have gone viral.
Unfortunately, many people misinterpret the practice of manifestation as a low-effort, magic solution to getting what they want. They turn to manifestation as a quick fix to solve their problems.
The truth is that when practiced correctly and with genuine intention, manifestation is an exceptionally powerful personal growth and wellbeing tool.
Manifestation requires people to reboot the way they think and learn to organize their minds in a way that allows them to seamlessly link their desires to actions to results more easily. Effective manifestation requires a high level of clarity and self-awareness to block out societal noise.
One must listen to their intuition and truly realize what one wants in life. Furthermore, manifestation requires the discipline to take time to actively think about goals and desires and to trust and believe that the energy put into actions will in return draw in those desires.
What Is The Origin of Manifestation?
It is difficult to pinpoint the origin of manifestation because different variations of manifestation have been practiced in several cultures across the globe. Some forms of manifestation are connected to religious or spiritual doctrines.
In Buddhism, there is a quote ‘All that we are is a result of what we have thought’, and in Christianity there is a verse that reads “Therefore I tell you, whatever you ask in prayer, believe that you have received it, and it will be yours.”
The affiliation with spirituality and mysticism can deter some people from exploring the practice of manifestation. It is important to understand that manifestation is a very diverse practice. There are numerous variations and techniques for manifestation, many of which are modern and not affiliated with any religion.
For example, the 3×33 manifestation method that you will learn in this guide. No matter your background, if you are interested in personal growth and looking for a self-led way to accomplish your goals and desires, then the 3×33 manifestation technique is for you.
The Law of Attraction: The Foundation of 3×33 Manifestation
To practice the 3×33 manifestation technique effectively, you must first understand the fundamental concept behind manifestation, the Law of Attraction. The Law of Attraction is straightforward; like attracts like. The Law of Attraction is based on the underlying concept that all things in the universe hold energy and that similar energies attract each other.
The Law of Attraction applies to physical things such as objects and people, and non-physical things such as feelings and thoughts. On a personal level, the Law of attraction brings into your life, the conditions and experiences that correspond with your predominant mental attitude, desires and expectations.
For example, if you are consistently worried, upset or pessimistic and harboring other negative energies, you will attract negative situations or outcomes. However, if you are consistently confident, hopeful or optimistic and harboring other positive energies, you will attract positive situations and outcomes.
Whether we are aware or not, the universe is always responding to our energy. Taking control of your own energy and actively engaging with the law of attraction is an extraordinary tool and can help you consciously create the life of your dreams.
Why Is The 3×33 Manifestation Technique So Effective?
The impact of the Law of Attraction on your life is dependent on your personal energy, intentions, desires and expectations. It is critical that you are in control of and aware of the energy you are outputting into the universe.
An extremely effective way of managing your desires and energy is to write them down. This is the basis of the 3×33 manifestation technique.
The method requires writing down a single affirmation 33 times each day for 3 consecutive days. Writing down your affirmations repeatedly has a powerful cognitive effect; you are essentially re-programming your mindset to allow for positive energy surrounding your desires and expectations.
Why The Number 3 In The 3×33 Manifestation Technique?
The number 3 has significant spiritual and cultural meaning. It is often seen as a symbol of creation and growth.
In Christianity, 3 is a sacred number, it represents both the holy trinity and guardian angels. In numerology, the number 3 represents wisdom and balance. In folk stories, the number 3 represents luck, inspiring the popular idiom ‘three times the charm’.
Perhaps most importantly, one of the most influential mechanical engineers in history, Nikola Tesla, recognized the number 3 as one of the most powerful numbers in the universe. This was due to the number 3’s prominence in several mathematical and geometrical theories.
Whether the significance of the number 3 is important to you or not, the 33 by 3-repetition sequence used in the 3×33 manifestation technique provides a substantial and effective level of repetition for you to accomplish your manifestation goals.
Step-By-Step: Beginner’s Guide
Step 1: Identify What You Want To Manifest
In order to manifest effectively, you need to be clear and specific about what you want. Humans are desirous beings. We want a lot of things, all the time. This can create a lot of noise and cloud our ability to identify the desires that mean the most to us.
Fortunately, there are steps you can take to better identify what you want to manifest.
These steps include:
Free journal for a week or two before you do the 3×33 manifestation technique. Go through the journal and see if any expectations or desires appear frequently.
Answer some self-reflection questions. Go through the answers before you begin the 3×33 manifestation technique to see if common themes and desires come up in your answers. You can find over 50 free self-reflection questions here.
Once you have identified what you would like to manifest, you need to summarize it in a short phrase. Writing down an affirmation is more than simply writing what you want. Effective affirmations must incorporate how you want to feel after you receive what you want.
Incorporating emotion into your aspiration is important because it increases the positive energy of the aspiration, increasing the potential to align your vibrational energy with that of your desire. That being said, you should make sure that your affirmation is brief and that you can remember it with ease.
Finally, your affirmation should be written in the present tense, as if you already possess whatever it is you desire.
Select a clear desire and try to be as specific as you can. Instead of simply writing, “I am working in a new job”, you could specify the specific position you want and write, “I am working in a new job as a software engineer”.
Link your desire to the positive emotion that you want to feel once you achieve that desire. If you can, order the affirmation so that the emotion comes before the desire. For example, instead of writing, “I am in a healthy relationship”, you could write, “I feel extremely loved in my healthy relationship with partner”. If you need help verbalizing emotion or you are curious what emotions elicit high vibrational energy, review the emotional guidance scalehere.
Make sure your aspiration is in the present tense. For example, instead of writing, “I want to be a homeowner” you could write, “I am a homeowner”.
If you are struggling to pick an affirmation, there are several examples of relatable affirmations available for free here.
Step 3: Write Down And FEEL Your Affirmation
When you have an affirmation that you are happy with, it is time to put the 3×33 manifestation technique into motion. You will write the affirmation down 33 times each day for 3 consecutive days.
This repeated engagement with your affirmation is the key to transforming your personal energy. The time that you choose to perform the activity is up to you.
However, keep in mind that it is best to do the activity at a time when you feel most focused, calm and open, whether this is in the morning before anyone else in the house has woken up, or during a mid-afternoon coffee break from work, or in the evening as you cozy up in bed.
It is also important to do the activity in a space where you feel comfortable and safe; avoid negative environments that can affect your positive energy.
As you write down your affirmation, you need to visualize what the affirmation would look like in your life.
Lean into the emotion that the words elicit and allow yourself to feel the positive emotions that you would feel if the affirmation were a reality. While the physical act of writing the affirmation helps to re-program your mindset, the key to transforming your vibrational energy is to feel the energy of the experience that you desire.
Pick a time and place that you feel most comfortable to complete the activity.
Be present and truly feel the emotions of the experience you desire as your write the affirmation down.
After you have written your affirmation 33 times for 3 consecutive days, it is important to be patient. It is easy to continue thinking about your desires beyond the 3×33 manifestation activity; one may begin to wonder when their affirmations will become a reality.
Unfortunately, overthinking your manifestations can lead to negative emotions such as worry, worthlessness and self-doubt. This can negatively affect your vibrational energy and distance you even further from the vibrational energy of your desires.
To avoid this you need to trust that the activity transformed your energy, and release your desire to the universe.
Step 5: Take Action
A common misconception about manifestation is that one can simply ask for or write down what they want and get it without taking any follow-up actions. This is not true.
The shift in mindset and positive energy vibration experienced after an effective manifestation exercise should fuel your will and motivation to take actions towards achieving your desire.
You need to cultivate the positive energy you build up during the 3×33 manifestation activity and use it to drive action towards achieving your goal, or else negative sentiments are likely to seep back into your life and destroy the positive energy you conjured.
You now have the knowledge and tools to effectively use the 3×33 manifestation technique, and most importantly, positively change your life.